“I underestimated how hard it would be adjusting to working from home, but with Ms. Welch’s help, I was able to regain focus.”
— ABSI, CLIENT
Scope of Practice
Trauma
Depression
Caregiver Distress
Grief and Bereavement
Anxiety
Self-esteem
Compassion Fatigue
Mindfulness Based Stress Reduction
Oxford Defines Mindfulness as:
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Cognitive Behavioral Therapy
Oxford defines CBT as:
a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.
Psychotherapy
The American Psychiatric Association's Definition:
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety.
Therapy
Some of the tools that you may enhance while on this journey are: Mindfulness, Patience, Emotional Regulation, Impulse Control and more.
150 | Per Session For Non-Insured
Accepts: Aetna, Blue Cross Blue Shield, Cigna, Humana, Optum/United Health, Oscar Health, Oxford and More…
Looking for Clinical Supervision or Consultation
MSW’s, LSW’s, LPC’s and MFT’s applying for licensure as Independent Licensed Clinical Professionals in the state of IL, are required to complete 3,000 satisfactory supervised hours under a clinically licensed qualified supervisor.
Inquire within for Pricing
Questions before getting started? Get in touch.
NO SURPRISES ACT NOTICE
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a “Good Faith Estimate, ”explaining how much your medical care will cost.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is substantially more than your Good Faith Estimate, you can dispute the bill, so make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or contact your provider through the contact page above.